My top three obsessions in life at the moment are (in order of importance): Training to run a half marathon in under 2 hours. Sherlock . Training for my first sprint triathlon. Which is an interesting order, because what will happen is (in chronological order): I'll run out of Sherlock to watch. My first sprint triathlon is in October. My next half marathon is in November. Today was the first tempo/pace related run of the training plan, and the easiest way I thought I could accomplish this was to run it at home, after work, on the treadmill. The plan called for 8 miles: 2 slow miles, 4 miles at an 8:50-9:10 pace, and 2 slow cool down miles. Running on the treadmill can be pretty daunting, so what to do to pass the time? Watch Sherlock, Season 3, Episode 2 during my run. What a great episode. Dr. John Watson is getting married! Sherlock is the best man! I have 2 miles under my belt, then 3 miles, then 3.3 miles... and I had to stop. A 9:10 pace for me i
Thyroid-Waning but NOT 50k Training (at least not yet)